Non-slip grip strengthener you can adjust as you progress

Name: Heat Hollow Adjustable Hand Grip Strengthener from 5 to 60 kg
Brand: Heat Hollow
Price: 9.95 GBP
Availability: InStock

Adjustable Hand Grip Strengthener from 5 to 60 kg - Red

Adjustable Hand Grip Strengthener from 5 to 60 kg - Orange

Adjustable Hand Grip Strengthener from 5 to 60 kg - Purple

Adjustable Hand Grip Strengthener from 5 to 60 kg - Dark blue

heat hollow adjustable hand grip strengthener from 5 to 60 kg

£34.95 £9.95 Save 72%

Free Royal Mail Delivery Within the UK

30-Day Money-Back Guarantee

Colour — Black

Black

Red

Orange

Purple

Dark blue

Green

Blue

Only 3 items left in stock!

Free Delivery

30-Day Returns

Ships

Free Delivery

EARLY BLACK FRIDAY SALE

UP TO 70% OFF + FREE MYSTERY GIFT 🎁

00DAYS

:

00HRS

:

00MIN

:

00SEC

+ EXTRA BUNDLE DISCOUNT

Mix & match any items

−10%BUY 2

−15%BUY 3

−20%BUY 4+

✓ Discount applied automatically at checkout

Stronger grip, anywhere you go

This adjustable hand grip strengthener lets you dial the resistance from around 5 kg up to 60 kg, so it grows with you from first sessions to serious training. It suits weightlifters and climbers chasing a firmer grip, as well as musicians and office workers who simply want stronger hands. Long ergonomic handles reduce strain, a sturdy steel spring gives smooth resistance, and at just 160 g it slips easily into a gym bag or desk drawer.

Why you'll love it

Wide range: Adjustable resistance from about 5 kg to 60 kg.
Comfortable grip: Extended ergonomic handles help reduce hand fatigue.
Built to last: Robust steel spring with textured, non-slip handles.
Pocket-sized: Weighs only 160 g for training on the go.
For everyone: Suits beginners, athletes, musicians and desk workers.

Perfect for: Climbing and lifting training, home workouts, office breaks, musicians' practice

We offer fast, free delivery with no minimum order value. Every order can be tracked at any time using its own tracking number.

We offer a 30-day right to return or exchange if for any reason you are not satisfied with your order.

[{"id":46662876266581,"title":"Black","option1":"Black","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":39112326512725,"product_id":8595905445973,"position":1,"created_at":"2026-11-08T05:36:58+00:00","updated_at":"2026-11-08T05:37:00+00:00","alt":"Adjustable Hand Grip Strengthener from 5 to 60 kg","width":1018,"height":1500,"src":"\/\/heathollow.com\/cdn\/shop\/files\/61U2qguVahL._AC_SL1500.jpg?v=1794116220","variant_ids":[46662876266581]},"available":true,"name":"Heat Hollow Adjustable Hand Grip Strengthener from 5 to 60 kg - Black","public_title":"Black","options":["Black"],"price":995,"weight":0,"compare_at_price":3495,"inventory_management":null,"barcode":null,"featured_media":{"alt":"Adjustable Hand Grip Strengthener from 5 to 60 kg","id":32116007764053,"position":1,"preview_image":{"aspect_ratio":0.679,"height":1500,"width":1018,"src":"\/\/heathollow.com\/cdn\/shop\/files\/61U2qguVahL._AC_SL1500.jpg?v=1794116220"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":46662876299349,"title":"Red","option1":"Red","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":39112326742101,"product_id":8595905445973,"position":8,"created_at":"2026-11-08T05:36:58+00:00","updated_at":"2026-11-08T05:37:00+00:00","alt":"Adjustable Hand Grip Strengthener from 5 to 60 kg - Red","width":1023,"height":1500,"src":"\/\/heathollow.com\/cdn\/shop\/files\/61ZMpnXjEQL._AC_SL1500.jpg?v=1794116220","variant_ids":[46662876299349]},"available":true,"name":"Heat Hollow Adjustable Hand Grip Strengthener from 5 to 60 kg - Red","public_title":"Red","options":["Red"],"price":995,"weight":0,"compare_at_price":3495,"inventory_management":null,"barcode":null,"featured_media":{"alt":"Adjustable Hand Grip Strengthener from 5 to 60 kg - Red","id":32116007993429,"position":8,"preview_image":{"aspect_ratio":0.682,"height":1500,"width":1023,"src":"\/\/heathollow.com\/cdn\/shop\/files\/61ZMpnXjEQL._AC_SL1500.jpg?v=1794116220"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":46662876332117,"title":"Orange","option1":"Orange","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":39112326774869,"product_id":8595905445973,"position":9,"created_at":"2026-11-08T05:36:58+00:00","updated_at":"2026-11-08T05:36:59+00:00","alt":"Adjustable Hand Grip Strengthener from 5 to 60 kg - Orange","width":1023,"height":1500,"src":"\/\/heathollow.com\/cdn\/shop\/files\/61EZAI_SEBL._AC_SL1500.jpg?v=1794116219","variant_ids":[46662876332117]},"available":true,"name":"Heat Hollow Adjustable Hand Grip Strengthener from 5 to 60 kg - Orange","public_title":"Orange","options":["Orange"],"price":995,"weight":0,"compare_at_price":3495,"inventory_management":null,"barcode":null,"featured_media":{"alt":"Adjustable Hand Grip Strengthener from 5 to 60 kg - Orange","id":32116008026197,"position":9,"preview_image":{"aspect_ratio":0.682,"height":1500,"width":1023,"src":"\/\/heathollow.com\/cdn\/shop\/files\/61EZAI_SEBL._AC_SL1500.jpg?v=1794116219"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":46662876364885,"title":"Purple","option1":"Purple","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":39112326807637,"product_id":8595905445973,"position":10,"created_at":"2026-11-08T05:36:58+00:00","updated_at":"2026-11-08T05:36:59+00:00","alt":"Adjustable Hand Grip Strengthener from 5 to 60 kg - Purple","width":1023,"height":1500,"src":"\/\/heathollow.com\/cdn\/shop\/files\/61zM5hwNnuL._AC_SL1500.jpg?v=1794116219","variant_ids":[46662876364885]},"available":true,"name":"Heat Hollow Adjustable Hand Grip Strengthener from 5 to 60 kg - Purple","public_title":"Purple","options":["Purple"],"price":995,"weight":0,"compare_at_price":3495,"inventory_management":null,"barcode":null,"featured_media":{"alt":"Adjustable Hand Grip Strengthener from 5 to 60 kg - Purple","id":32116008058965,"position":10,"preview_image":{"aspect_ratio":0.682,"height":1500,"width":1023,"src":"\/\/heathollow.com\/cdn\/shop\/files\/61zM5hwNnuL._AC_SL1500.jpg?v=1794116219"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":46662876397653,"title":"Dark blue","option1":"Dark blue","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":39112326840405,"product_id":8595905445973,"position":11,"created_at":"2026-11-08T05:36:58+00:00","updated_at":"2026-11-08T05:36:59+00:00","alt":"Adjustable Hand Grip Strengthener from 5 to 60 kg - Dark blue","width":1023,"height":1500,"src":"\/\/heathollow.com\/cdn\/shop\/files\/61k-zynymsL._AC_SL1500.jpg?v=1794116219","variant_ids":[46662876397653]},"available":true,"name":"Heat Hollow Adjustable Hand Grip Strengthener from 5 to 60 kg - Dark blue","public_title":"Dark blue","options":["Dark blue"],"price":995,"weight":0,"compare_at_price":3495,"inventory_management":null,"barcode":null,"featured_media":{"alt":"Adjustable Hand Grip Strengthener from 5 to 60 kg - Dark blue","id":32116008091733,"position":11,"preview_image":{"aspect_ratio":0.682,"height":1500,"width":1023,"src":"\/\/heathollow.com\/cdn\/shop\/files\/61k-zynymsL._AC_SL1500.jpg?v=1794116219"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":46665549774933,"title":"Green","option1":"Green","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":39118699167829,"product_id":8595905445973,"position":12,"created_at":"2026-11-08T18:53:15+00:00","updated_at":"2026-11-08T18:53:16+00:00","alt":"heat hollow adjustable hand grip strengthener from 5 to 60 kg","width":1023,"height":1500,"src":"\/\/heathollow.com\/cdn\/shop\/files\/61rZ38zcNsL._AC_SL1500.jpg?v=1794163996","variant_ids":[46665549774933]},"available":true,"name":"Heat Hollow Adjustable Hand Grip Strengthener from 5 to 60 kg - Green","public_title":"Green","options":["Green"],"price":995,"weight":0,"compare_at_price":3495,"inventory_management":null,"barcode":null,"featured_media":{"alt":"heat hollow adjustable hand grip strengthener from 5 to 60 kg","id":32122166739029,"position":12,"preview_image":{"aspect_ratio":0.682,"height":1500,"width":1023,"src":"\/\/heathollow.com\/cdn\/shop\/files\/61rZ38zcNsL._AC_SL1500.jpg?v=1794163996"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}},{"id":46665549807701,"title":"Blue","option1":"Blue","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":39118699200597,"product_id":8595905445973,"position":13,"created_at":"2026-11-08T18:53:15+00:00","updated_at":"2026-11-08T18:53:16+00:00","alt":"heat hollow adjustable hand grip strengthener from 5 to 60 kg","width":1023,"height":1500,"src":"\/\/heathollow.com\/cdn\/shop\/files\/61IDaywRQiL._AC_SL1500.jpg?v=1794163996","variant_ids":[46665549807701]},"available":true,"name":"Heat Hollow Adjustable Hand Grip Strengthener from 5 to 60 kg - Blue","public_title":"Blue","options":["Blue"],"price":995,"weight":0,"compare_at_price":3495,"inventory_management":null,"barcode":null,"featured_media":{"alt":"heat hollow adjustable hand grip strengthener from 5 to 60 kg","id":32122166771797,"position":13,"preview_image":{"aspect_ratio":0.682,"height":1500,"width":1023,"src":"\/\/heathollow.com\/cdn\/shop\/files\/61IDaywRQiL._AC_SL1500.jpg?v=1794163996"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}]

{"id":46662876266581,"title":"Black","option1":"Black","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":{"id":39112326512725,"product_id":8595905445973,"position":1,"created_at":"2026-11-08T05:36:58+00:00","updated_at":"2026-11-08T05:37:00+00:00","alt":"Adjustable Hand Grip Strengthener from 5 to 60 kg","width":1018,"height":1500,"src":"\/\/heathollow.com\/cdn\/shop\/files\/61U2qguVahL._AC_SL1500.jpg?v=1794116220","variant_ids":[46662876266581]},"available":true,"name":"Heat Hollow Adjustable Hand Grip Strengthener from 5 to 60 kg - Black","public_title":"Black","options":["Black"],"price":995,"weight":0,"compare_at_price":3495,"inventory_management":null,"barcode":null,"featured_media":{"alt":"Adjustable Hand Grip Strengthener from 5 to 60 kg","id":32116007764053,"position":1,"preview_image":{"aspect_ratio":0.679,"height":1500,"width":1018,"src":"\/\/heathollow.com\/cdn\/shop\/files\/61U2qguVahL._AC_SL1500.jpg?v=1794116220"}},"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}

The Heat Hollow promise

30-Day Money-Back Guarantee

Try it at home for 30 days. If it doesn't keep you as warm as you hoped, send it back and we'll refund you — no awkward questions.

Every order ships with tracking, and our team is one email away at support@heathollow.com.

No more shivering through winter

Customers also bought

Sale

Heat Hollow Adjustable Hand Grip Strengthener from 5 to 60 kg

£34.95 £9.95 Save 72%

Frequently asked questions

Most of our heaters and warmers give noticeable heat within one to two minutes. Exact times are listed in the product description.

Our heaters are designed with safety features such as overheat protection, and many also have tip-over protection — check the product description for the exact features. Never cover a heater and always follow the instructions.

Mains products come with a UK-compatible plug or adapter. Car products use the standard 12V socket found in UK cars.

Because you only heat the space or person you need, you often use far less energy than heating the whole house. The wattage is shown on every product page.

Yes, you can return items within 30 days after delivery. Contact us at support@heathollow.com and we'll guide you through it.

As soon as your order ships you'll receive a tracking number by email.

We accept major cards, PayPal and Apple Pay. All payments are encrypted and processed securely.

Email us at support@heathollow.com — we usually reply within 2 working days.

Tracked delivery

Every order ships with a tracking number.

30-day returns

Not happy? Send it back within 30 days.

Secure checkout

Encrypted payments via trusted providers.

Friendly support

Real people, quick replies by email.

Heat Hollow Adjustable Hand Grip Strengthener from 5 to 60 kg

£34.95 £9.95

Colour

Heat Hollow Adjustable Hand Grip Strengthener from 5 to 60 kg

Check stock in store

Stronger grip, anywhere you go

Why you'll love it

30-Day Money-Back Guarantee

No more shivering through winter

Customers also bought

Recently viewed

Frequently asked questions

Tracked delivery

30-day returns

Secure checkout

Friendly support