Heat Hollow Foldable press-up board set with bands for home workouts

A portable home gym for small spaces

This set is for anyone who wants to train properly at home but doesn't have room for bulky equipment. The foldable board takes the guesswork out of press-ups: its red, blue, yellow and green markings show you where to put your hands to target your chest, shoulders, triceps or back. Add the bands and the screw-together bar, and you can move on to squats, rows and presses too. When you've finished, the board folds away and there's a drawstring bag in the set, so it's as handy in a small flat as it is on a trip.

Why you'll love it

• Colour-coded board: Four coloured hand positions show which muscles each press-up targets, and the two handles slot into the board.
• Three-section bar: Screw the foam-covered sections together and add the straps and bands for squats, rows and presses, or use it as a pilates bar.
• Six resistance bands: Two red, two yellow and two black, so you set the intensity by the band and exercise you choose.
• Plenty of extras: You also get two band handles, two ankle straps, a door anchor, carabiners, two ab roller wheels and a knee pad.
• Easy to take with you: The light ABS plastic board measures about 76 x 22 cm unfolded and folds up for trips away.

Perfect for: Strength training at home, upper and lower body sessions, pilates bar work, keeping up your routine while you're away